Personal Enrichment Services

Dan Martin Psychologist

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  • Oct 19, 2020

    5 Questions To Decide On A Tree Change

    Do you need a tree change to freshen up your lifestyle? With all the changes to the world over the last few months many folks are asking themselves this question.

    Mar 10, 2020

    3 Tips for Managing Anger Issues

    Hopefully these 3 tips for managing anger issues will show that they may actually be fear and hurt issues. Expressing your hurt and fear takes courage. Our anger has a function. Very often for men, it protects us from our vulnerability and makes us feel strong and sometimes safe in a toxic world.

    Feb 25, 2020

    Eating for comfort may be negatively impacting your waistline.

    Eating for comfort may be negatively impacting your waistline. If you are having trouble managing your weight, you may want to be more social. A study found that there is a link between loneliness and hunger. They found that individuals who scored the highest on a measure of loneliness also reported the highest hunger levels.

    Feb 14, 2020

    Communication in Relationships

    Communication is the mortar that holds a relationship together. Whether things are going well or poorly in a relationship communication is going to be in the middle of it.

    Feb 11, 2020

    Balancing Family Obligations with Work

    Balancing family obligations with work is something that many people find challenging.  Based on your stage of life your responsibilities continue to change. 

    Jan 28, 2020

    7 Tips For Sticking To Your Resolutions

    If you are like many people, one of the things you did with your time over the holidays is reflect on lifestyle changes you would like to make.

    Jan 17, 2020

    5 Tips For Managing a Traumatic Event

    Try these 5 tips for managing a traumatic event as a starting point if you are in an intense situation. With the recent Bushfires around Australia it seems timely to put out some tips on how to cope with difficult situations.

    Jan 01, 2020

    Running from Emotions

    Running from your problems may sound counter intuitive.  However, for the 264 million people worldwide dealing with depression running may be the best prescription. 

    Sep 07, 2018

    How to Talk to Men about Addiction

    Knowing how to talk to men about addiction can be complicated. Many people struggle with knowing the right time to confront a loved one with their concerns of addiction. This was the topic of a recent article that I was interviewed for that was published in Body and Soul.

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