Coping with COVID-19 restrictions is becoming increasing difficulty for many. The rate of change for society over the last few weeks is unprecedented in recent history.
How to Choose the Right Therapist
Deciding how to choose the right therapist can be difficult. Especially if someone is deciding to try therapy for the first time it can be confusing. An article I wrote that was recently published on the Therapy Tribe website attempts to break the process down into something that makes sense.