Eating for comfort may be negatively impacting your waistline. If you are having trouble managing your weight, you may want to be more social. A study found that there is a link between loneliness and hunger. They found that individuals who scored the highest on a measure of loneliness also reported the highest hunger levels.
Archives for February 2020
Communication is the mortar that holds a relationship together. Whether things are going well or poorly in a relationship communication is going to be in the middle of it.
Balancing family obligations with work is something that many people find challenging. Based on your stage of life your responsibilities continue to change.